Rudraksha has been used for centuries in Hinduism for meditation and spiritual practices. It is believed to have various benefits for the mind and body, including improving concentration, reducing stress and anxiety, and balancing the energy centers of the body.
If you are looking to wear Rudraksha, it is essential to understand the proper way to do it to maximize its benefits. Let's understand "how to wear Rudraksha?".
Choosing the right Rudraksha
Rudraksha comes in different sizes and shapes, each with a different number of faces or "mukhis." The most popular range of Rudraksha is from 1 Mukhi to 21 Mukhi, and each type has its unique benefits. For example, one Mukhi Rudraksha is believed to bring clarity of mind and enhance intuition, while five Mukhi Rudraksha is said to improve communication skills and reduce stress.
Before purchasing a Rudraksha, it is recommended to consult with a knowledgeable practitioner or expert to determine which type of Rudraksha is best suited for your needs and intentions.
Purifying the Rudraksha
Once you have chosen the right Rudraksha, the next step is to purify it. According to tradition, Rudraksha should be purified before wearing it.
To purify the Rudraksha, soak it in clean water overnight. The next day, wipe it with a clean cloth and allow it to dry naturally in the sun. Alternatively, you can also chant mantras while holding the bead in your hand to energize it and remove any negative energies.
Energizing the Rudraksha
Energizing the Rudraksha is an essential step to activate its energy and enhance its benefits. To energize the Rudraksha, hold it in your hand and chant mantras, such as "Om Namah Shivaya" or "Om Hreem Namah." Every Rudraksha has its own beej mantra. For example, 5 Mukhi Rudraksha is "Om Hreem Namah" and the Beej Mantra of 8 Mukhi Rudraksha is "Om Hreem Hum Namah"
You can also meditate with the Rudraksha to connect with its energy and set your intentions for wearing it. Regular meditation with Rudraksha can help to enhance its benefits and deepen your spiritual practice.
Wearing the Rudraksha
Rudraksha can be worn as a bracelet, necklace, or mala (prayer beads). The bead should be worn close to the skin to maximize its benefits.
It is important to take care of the Rudraksha and avoid wearing it during activities that may damage the bead, such as sleeping or bathing. If the Rudraksha becomes damaged or broken, it should be replaced to ensure its continued effectiveness.
Maintaining the Rudraksha
To maintain the Rudraksha, keep it clean and dry, and wipe it with a clean cloth from time to time. Avoid exposing it to harsh chemicals or extreme temperatures that may damage the bead.
Rudraksha can be a powerful tool for spiritual growth and well-being. By choosing the right type of Rudraksha, purifying and energizing it, and wearing it with care and respect, you can maximize its benefits and deepen your spiritual practice.